Boxing Tranning 002
November 04 - November 08, 2023
00:00 - 00:00 UTC
In your timezone:
Location
Satellite Town Sargodha
3MQV+MM7, Satellite Town Sargodha, Punjab Sargodha, Pakistan
Sargodha, Pakistan
Description
Boxing training involves rigorous physical conditioning and skill development necessary for competing in the sport of boxing
Goals
Training typically includes cardiovascular exercises like running, skipping, and cycling to enhance stamina and endurance. Strength training using weights or bodyweight exercises builds muscle strength and power.