Gym Tranning 001

November 17 - November 20, 2023

00:00 - 00:00 UTC

In your timezone:

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Location

Satellite Town Sargodha

3MQV+MM7, Satellite Town Sargodha, Punjab Sargodha, Pakistan

Sargodha, Pakistan

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Description

Gym training involves engaging in physical exercises within a gym or fitness.                                                                                                   

Goals

This involves using resistance, such as free weights, weight machines, resistance bands, or body weight exercises (like push-ups or squats), to build and tone muscles. Strength training can focus on specific muscle groups or full-body workouts.

Preferred Language

English