Mindfulness Mastery Workshop
02 Nov - 16 noviembre, 2023
00:00 - 00:00 UTC
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Ubicación
321 Tranquil Terrace, Zen Center
321 Tranquil Terrace, Zen Center
Sargodha, Pakistan, Pakistán
Objetivos
mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. The workshop may aim to provide practical tools, techniques, and insights for integrating mindfulness into daily life.
Key features of a Mindfulness Mastery Workshop may include:
Guided Meditation Sessions: Practical and experiential sessions led by an instructor to guide participants through various mindfulness meditation practices.
Consigue Implicado
Señal Arriba
Crear una cuenta de Portal de la Comunidad para conectar con la comunidad y participar en un número de campañas apasionantes.
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